Broiled Cooked Separable Lean Only Loin Frozen Imported New Zealand Lamb

Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean Only, Cooked, Broiled has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Riboflavin and Niacin.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 29.31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's average MUFA and low PUFA. The omega-3 content is average.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to Oceanic cuisine.

Based on the composite nutritive standing Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean Only, Cooked, Broiled has been given a composite ranking of 33, and in moderation.